milestone mama

the podcast

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A podcast devoted to help mamas connect, grow, learn, + feel less alone.

WELCOME TO THE milestone mama PODCAST

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Kobe Campbell is a licensed therapist who talks about "post traumatic growth" and how so much beauty + potential lives on the other side of the transformational events in our lives.

Mental Health in Motherhood

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Lauren Jolly shares what a home birth experience looks like, how to prepare for it, what to expect, and some reasons why it may be a good option for you and your family.

Why Chose a Home Birth?

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Kayleigh Dittmer has figured out a way to make exclusively pumping work for her lifestyle! She feels very passionate about educating moms on this subject to let them know that it CAN be an option.

How Exclusive Pumping May Be an Option

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Lahana Vigliano, a board certified clinical nutritionist, unpacks what is really happening to our body when we take hormonal birth control, some of the ways we can reduce toxins in our everyday lifestyle, how to prepare the body for pregnancy, nutrition in pregnancy, and so much more!

Balancing Hormones, Reducing Toxins, + Preparing the Body for Pregnancy

MEET CHELSEA

I spend my days at our home on the coast of North Carolina, chasing around my toddler boy and working from home with my sweet hubs.

I entered motherhood for the first time in the thick of the pandemic, and experienced lots of challenges that no one could have ever prepared me for.

I found so much healing, acceptance, grace, and encouragement through my online community. And that's why this podcast was born!

My mission is to help new and expecting mamas feel prepared and confident to step into pregnancy, birth, and motherhood without judgement or fear.

wife. mama. photographer. educator. doula.

hi love!

I’m Chelsea

CHELSEA

Get to know me

WHAT PEOPLE ARE SAYING

- sarah

I'm not yet a mother, but listening to these stories brings me so much peace. Hearing what these incredible women are capable of is so inspiring and it's great to hear what each mama's experience is. Love this podcast, will definitely keep listening!

Incredible Stories!

- cayce

This podcast is so relatable! Chelsea is so authentic. I appreciate the real conversations and the truth spoken about motherhood. This is a must listen for all moms!

So Authentic

- stef

Listened to your episode on sleep training and it brought me so much peace! After listening to the episode, your story, + debunking all the myths, I feel so much more at peace about the future with my little one. Thank you for this podcast!

Such a light for new mamas!

- emily

This podcast is so refreshing because it reveals the honest, and often hard truths about pregnancy, parenting, postpartum, + motherhood. Love the episode about sleep training because there is so much controversy around it!

So refreshing!

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At Milestone Mama we run on coffee and kind words. If you like the show, it would mean the world to me if you leave a review. Not only does this help others find the show, it also helps us book the sponsors that make bringing you free content possible!

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If you would like to share either your personal experience or expertise with trying to conceive, pregnancy, birth, postpartum, or anything related to motherhood with our listeners, I'd love to hear from you!

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Wondering what you really need as a new mom? With a zillion baby products out there, it’s so hard to know. But after several years in the “biz,” I’ve got a few recommendations for expecting moms. Grab my list to make registering a little more fun (and a lot less overwhelming)!

I compiled a nice list here to help guide any expectant mamas out there who may be just as overwhelmed as I was!